When you think of an unstoppable force, some of the first images your mind should conjure are of the Terminators. Not only do these machines of destruction never run out of gas, but they can also adapt to any challenge thrown their way with the strength to back up their lack of fear. Who’s to say we can’t turn you into a similar machine?
 
Program Details:
 
Duration - 12 Weeks
Frequency - 5 Days Per Week
Necessary Equipment - Mace or sledgehammer, sandbag, some sort of flow tool, kettlebells, and a landmine
Primary Goals - Develop full spectrum endurance across all energy systems and push/pull/legs evenly; increase cardiovascular health by directly assisting muscles prone to blood circulation.
Secondary Goal - Improve gait and breath